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Check with seller The best way custom keto Diet Addison

Published date: August 15, 2020
  • Location: Addison, Alabama, United States

What is the keto diet?


It is a system based on fat intake versus reduced carbohydrate intake, as reducing carbohydrate intake and replacing them with fats will help more in the burning process.


 


 The idea in this diet is to reduce carbohydrates by a large percentage so that it is not less than 50 g per day, and after a few days of following this regime, the body will not find the fuel it needs and the amount of sugar in the blood that carbohydrates help in providing.


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