Free The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Ket
- Location: United States
What sets this book apart from other keto cookbooks:
EXPLAINS THE BASICS OF KETO:
Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
QUICK & EASY MEALS:
Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
TIPS FOR CUSTOMIZABLE OPTIONS:
Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat.
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