Free Physical Therapy For Dizziness Washington
- Location: 1020 19th St NW Suite LL20, Washington, Washington, DC, United States
Physical therapy for dizziness is a specialized intervention that targets the root causes of vertigo and imbalance. Therapists employ a range of exercises and maneuvers, including gaze stabilization exercises and vestibular rehabilitation, to enhance coordination and reduce symptoms. Specific techniques like the Epley maneuver may be applied for certain types of positional vertigo. Through personalized assessments, therapists identify triggers and tailor exercises to alleviate or eliminate dizziness episodes. Strengthening exercises for the neck and upper body are often integrated to improve stability. Education on lifestyle modifications and positional strategies equips individuals with tools to manage dizziness in daily activities. This non-invasive and evidence-based approach aims to empower individuals, enabling them to regain control over their balance and resume normal activities with confidence, ultimately enhancing their overall quality of life.
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