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Published date: September 16, 2020
  • Location: United States

A scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for individual. Keto diet helps your body energize and lose weight without counting calories or tracking your food intake. One study found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Triglyceride and HDL cholesterol levels also improved


A study found that people on the ketogenic diet lost 3 times more weight than those on the diet recommended by Diabetes UK


There are several reasons why this ketogenic diet products is superior to a low-fat diet, including the increased protein intake, which provides numerous benefits.


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