19.99 Dollar US$ Healthy Weight Loss — Without Dieting

Have you been trying to lose weight but been unsuccessful? If so, Ibelieve I have the answer for you. I think you have been eating thewrong foods. Scientific studies show that for successful weight loss you don’t needto diet like many people do, but you need to eat the right kind of foodsthat promote healthy weight like the nutrient-rich World’s HealthiestFoods. The World’s Healthiest Foods are among the best foods to loseweight and are among the most slimming and satisfying foods that youcan find. Instead of being calorie-rich they are rich in weight-loss-promoting vitamins, minerals, fiber, omega-3s, antioxidants, phytonu-trientsand other nutrients. By enjoying the World’s Healthiest Foodsyou will lose weight the healthy way. This is the essence of this book. It is not a diet book butHealthy Weight Loss – Without Dieting.Following the recommendations in this book losing weight by starvingis over. I will show you how eating more of the nutrient-rich World’sHealthiest Foods can keep you slim; you will eat less nutrient-poorfoods that can make you fat because they are rich in fat, salt, calories,and sugar. It’s a new healthy way to lose weight.You will learn how high-quality, unprocessed nutrient-rich foods, suchas the World's Healthiest Foods, nourish your body and why that is soimportant to healthy weight loss. Nutrient-rich foods are those thathave maximum amounts of nutrients for the calories that they contain.If you don’t nourish your body with the nutrients you need, your bodywon’t function efficiently to shed extra pounds. Plus, you will feeltired, fatigued, and stressed—which won’t keep you motivated tocontinueon your path to losing weight. By selecting great-tastingnutrient-rich foods, like the World’s Healthiest Foods, and preparingthem in ways to retain those nutrients and to also have great taste usingmy new Healthiest Way of Cooking Methods, you'll lose weight, feelsatisfied, and won't be tempted to excessively indulge in nutrient-poor,weight-promoting foods. The more you eat them, the more you lose!And my powerful Healthy Weight Loss Eating Planwill help youembark on a healthy lifestyle that’s enjoyable that can not only helpyou attain your weight management goals, but also your desire forvibrant health and energy. I wanted to create for you the absolute bestpossible Plan. Everyday for 4 weeks, I will show you what foods toprepare using my mouth-watering, satisfying recipes and cookingmethods to make food taste great. You will eat more healthier andbetter foods than you ever thought possible. In the Plan you will learnhow to select the right foods—delicious fruits, crisp salads, high-energyvegetables, high-fiber legumes, lean protein, and more—while youalso develop better eating habits based on good carbohydrates andfats, and lots of fiber. This is the emphasis of this book,HealthyWeight Loss – Without Dieting: losing weight and getting healthier.

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